Low Carb (again)

Aliantha · 02-26-2013, 08:13 PM

Maybe it's fat converting to muscle? Also, often when you start a new program, your metabolism actually slows down because it goes into shock. That is, it tries to conserve energy. (I assume you know all this considering the field you work in ortho lol) Drink lots of water and stick to your guns. Sometimes if you do fall off the wagon, you can always do a day of straight protein, but I wouldn't worry too much about it unless you want to be dead serious. Just do an extra 15 mins on the treadmill instead. You'd probably be better off.

02-26-2013, 08:13 PM	#33
Aliantha trying hard to be a better person Join Date: Jan 2006 Location: Brisbane, Australia Posts: 16,493	Maybe it's fat converting to muscle? Also, often when you start a new program, your metabolism actually slows down because it goes into shock. That is, it tries to conserve energy. (I assume you know all this considering the field you work in ortho lol) Drink lots of water and stick to your guns. Sometimes if you do fall off the wagon, you can always do a day of straight protein, but I wouldn't worry too much about it unless you want to be dead serious. Just do an extra 15 mins on the treadmill instead. You'd probably be better off. __________________ Kind words are the music of the world. F. W. Faber

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