Workkin' Out! - The Cellar

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Workkin' Out!

Health Keeping your body well enough to support your head

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08-04-2013, 08:26 PM

#34

orthodoc

Not Suspicious, Merely Canadian

Join Date: Oct 2006

Posts: 3,774

Quote:

Originally Posted by Flint

I never let my heart rate stay in a comfort zone. Interval training, I guess they call it.

Interval training? Gosh, I've never heard of that.

My heart rate hasn't been in a comfort zone for the past year. I didn't call it interval training, though.

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