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| Health Keeping your body well enough to support your head |
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03-31-2006, 03:47 PM
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#20 |
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Bitchy Little Brat
Join Date: Sep 2005
Location: Queensland, Australia
Posts: 5,067
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I've been a gym junkie for a good while now, but have only just started taking Pilates. Its great, but I am still a bit unco-ordinated about the breathing.
Another class our gym runs is BodyBalance, which is great for core strength. I've had 2 knee reco's on my right knee and must say, its perfect now 
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