Fruit and Fruit

jinx · 03-05-2009, 10:10 AM

Suck it up and eat the 2 fruits would be my vote. The reasons for that recommendation are; not couching your diet change in negatives (stop eating this, that, and the other thing), and also it acts as replacement for something else you'd likely eat that would be less healthy (I need a snack... cookies? no, I've got to eat that other piece of fruit still).

I'm with you though, I eat a lot more veggies than fruit.

03-05-2009, 10:10 AM	#1
jinx Come on, cat. Join Date: Nov 2003 Location: general vicinity of Philadelphia area Posts: 7,013	Suck it up and eat the 2 fruits would be my vote. The reasons for that recommendation are; not couching your diet change in negatives (stop eating this, that, and the other thing), and also it acts as replacement for something else you'd likely eat that would be less healthy (I need a snack... cookies? no, I've got to eat that other piece of fruit still). I'm with you though, I eat a lot more veggies than fruit. __________________ Crying won't help you, praying won't do you no good.

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