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04-29-2008, 10:49 AM
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#1 |
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changed his status to single
Join Date: Apr 2004
Location: Right behind you. No, the other side.
Posts: 10,308
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[quote=lumberjim;448445]I've been doing more and more of my upper body with this thing:
 QUOTE] Those rule. My gym has a whole row of them. It's awesome because you can hit so many muscle groups with them.
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Getting knocked down is no sin, it's not getting back up that's the sin |
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04-29-2008, 01:49 AM
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#2 |
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Person Who Has Posted
Join Date: Apr 2008
Posts: 2
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gym workout
yea, for workout music, you basically need hard-hitting euro-dance music.... nothing else does the job
really. Search around on iTunes for "euro club hits" or check this link: http://phobos.apple.com/WebObjects/M...+Club+Hits+Vol |
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04-29-2008, 05:45 AM
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#3 |
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still says videotape
Join Date: Feb 2001
Posts: 26,813
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I fenced two tourneys concurrently on Sunday. I did reasonably bad in foil and pretty good in epee beating some talented guys and finishing in the top half. I was getting some minor cramping in my legs by my final epee bout but considering that I'd fenced 3 (approx. 9 minute) de's to 15 touches and a total of 12 ( app. 3 minute) pool bouts to 5, I was happy to have hung in that well.
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If you would only recognize that life is hard, things would be so much easier for you. - Louis D. Brandeis |
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04-29-2008, 10:43 AM
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#4 | |
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I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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Quote:
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This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
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04-29-2008, 10:08 AM
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#5 |
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twatfaced two legged bumhole
Join Date: Jun 2004
Posts: 3,143
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jinx could kick my ass and not even break a sweat.
could that be any sexier?
__________________
Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within. |
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05-07-2008, 09:56 AM
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#6 |
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...
Join Date: Feb 2007
Posts: 8,360
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for those peeps in chat: I did go to bed early--then I couldn't get to sleep! But I did wake up early and work out. so yay me!
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"Guard your honor. Let your reputation fall where it will. And outlive the bastards!" |
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05-07-2008, 10:09 AM
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#7 |
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I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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i can't even get in bed unless I'm actually sleepy.
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This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
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05-07-2008, 10:52 AM
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#8 |
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Join Date: Feb 2007
Posts: 8,360
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well, hell. I'd live in bed if I could.
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"Guard your honor. Let your reputation fall where it will. And outlive the bastards!" |
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05-07-2008, 06:46 PM
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#9 |
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Bitchy Little Brat
Join Date: Sep 2005
Location: Queensland, Australia
Posts: 5,067
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Every muscle in my body aches....cyberspin gyroscope.....ouch but yay.
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05-07-2008, 07:28 PM
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#10 |
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Join Date: Feb 2007
Posts: 8,360
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you didn't actually do that, did you Ducks? get in that contraption?
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"Guard your honor. Let your reputation fall where it will. And outlive the bastards!" |
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05-07-2008, 07:28 PM
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#11 |
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I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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you did that? kewwwwwwwwllllllllllll.
i had a shitty workout today. a headache came on just as we got to the gym, and they don't have any advil, and couldn't lend me any even if they had some. so I did about half of what i usually do on the weights, and did an hour on the treadmill. waahhhh.
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This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
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05-07-2008, 07:30 PM
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#12 | |
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Come on, cat.
Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
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I did 50lb sets on the ab machine and feel like I've been punched repeatedly in the gut. Waaaahhhhh
Quote:
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Crying won't help you, praying won't do you no good. |
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05-07-2008, 08:51 PM
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#13 |
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Bitchy Little Brat
Join Date: Sep 2005
Location: Queensland, Australia
Posts: 5,067
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I did get in that!!
It was awesome, I only did about 10 mins, didnt hurt at the time....but...o.m.g...it hurts. |
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05-08-2008, 09:30 AM
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#14 |
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twatfaced two legged bumhole
Join Date: Jun 2004
Posts: 3,143
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WTF IS that thing??? Video of it would be great. Looks like something that should be surrounded by wood shavings and little colored flags.
__________________
Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within. |
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05-08-2008, 03:22 PM
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#15 | |
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Goon Squad Leader
Join Date: Nov 2004
Location: Seattle
Posts: 27,063
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Quote:
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Be Just and Fear Not. |
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