Economics of Healthy Living - Page 3

shina · 02-20-2008, 03:55 PM

Eating healthy doesn't have to be expensive. Brown rice, fruit (albeit that can add up), whole wheat bread or english muffins go a long way, oatmeal, black beans and of course the assorted veggies. Add meat (fish, chicken, turkey) in moderation....and stir. :p

Cloud · 02-15-2008, 04:29 PM

I think the trick is to not buy expensive organic produce on top of all the other stuff you buy, just adding to the cost--it's to replace processed food, which is more expensive, with more healthful stuff.

If you buy mostly produce, organic or not, and less processed food, you will still save money.

02-15-2008, 04:29 PM	#2
Cloud ... Join Date: Feb 2007 Posts: 8,360	I think the trick is to not buy expensive organic produce on top of all the other stuff you buy, just adding to the cost--it's to replace processed food, which is more expensive, with more healthful stuff. If you buy mostly produce, organic or not, and less processed food, you will still save money. __________________ "Guard your honor. Let your reputation fall where it will. And outlive the bastards!"

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02-20-2008, 03:55 PM	#1
shina Hopeful Join Date: Nov 2007 Location: Sammamish, WA Posts: 232	Eating healthy doesn't have to be expensive. Brown rice, fruit (albeit that can add up), whole wheat bread or english muffins go a long way, oatmeal, black beans and of course the assorted veggies. Add meat (fish, chicken, turkey) in moderation....and stir. :p

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