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Relationships People who need people; or, why can't we all just get along? |
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03-31-2013, 08:33 AM | #3 |
UNDER CONDITIONAL MITIGATION
Join Date: Mar 2004
Location: Austin, TX
Posts: 20,012
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I catastrophize on a pretty much daily basis. Any time someone is 5 minutes late, I imagine that they are probably dead in a ditch. I start mentally going through the process of what it will be like when I am notified of their death, who I will need to contact on their behalf, etc.
I am also bad about #3, overgeneralization. I write off people or experiences because I feel I don't have the energy to work past a single fault or difficulty. |
Tags |
emotions, mental health, psychology |
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