Personal Health Philosophy - Page 3

04-24-2007, 03:21 PM

Everything except sex in moderation.

I walk on my walker or cane when I can. Twenty or thirty feet to ten yards. Then a couple of days to recover.

freshnesschronic · 04-30-2007, 08:07 PM

Ummmmm, anyone got any good exercises that will beef up my chest? If there's one thing I've never had, it's pectorals. My limbs are pretty toned, I have been neglecting my abs sadly (which I have to work out until it hurts to get up in the morning) but whatever workouts I do I can never improve my chest much. All you barrel chests dudes out there, how ya do it?

04-24-2007, 03:21 PM	#1
rkzenrage Guest Posts: n/a	Everything except sex in moderation. I walk on my walker or cane when I can. Twenty or thirty feet to ten yards. Then a couple of days to recover. Last edited by rkzenrage; 04-24-2007 at 03:27 PM.

04-30-2007, 08:07 PM	#2
freshnesschronic Professor Join Date: Dec 2006 Posts: 1,555	Ummmmm, anyone got any good exercises that will beef up my chest? If there's one thing I've never had, it's pectorals. My limbs are pretty toned, I have been neglecting my abs sadly (which I have to work out until it hurts to get up in the morning) but whatever workouts I do I can never improve my chest much. All you barrel chests dudes out there, how ya do it?

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