P90X

[Lola Bunny]

WEEK 3 DAY 5

I jogged for 30 mins. Since I missed the arms & shoulder and leg exercises, I decided to do the Jackie Warner Timesaver Exercise, which works the whole body. I will be back on track next week.

[Lola Bunny]

WEEK 3 DAY 6

A cramp on my calf woke me up this morning, so I decided to do the P90X stretch only.

[Lola Bunny]

WEEK 4 DAY 1

I lack tact, have never been very PC, and my bluntness have offended more people than I realized so I'm just gonna say it. I got my period and strenuous exercise give me cramps when the flow is heavy. Therefore, all I did was walked for 1 hour this morning and 50 mins this afternoon.

[Lola Bunny]

Originally Posted by Pico and ME

Then just do extreme mental stress, coffee and cigarettes for the rest of the month. Its really the only way for that kind of short term loss.

I said I would reply to this but forgot. I know perhaps you're just joking around but actually, this did make me lose 3 inches off my waist in one month's time once. But now, if I smoke more cigarettes than what I'm doing now, I would have a heart attack. And I'm actually starting to drink more coffee. I've been so sleepy and if not sleepy, tired. I've been drinking espresso just to get through the day.

[Pico and ME]

Originally Posted by Lola Bunny

I said I would reply to this but forgot. I know perhaps you're just joking around but actually, this did make me lose 3 inches off my waist in one month's time once. But now, if I smoke more cigarettes than what I'm doing now, I would have a heart attack. And I'm actually starting to drink more coffee. I've been so sleepy and if not sleepy, tired. I've been drinking espresso just to get through the day.

Me too, that's why I mentioned it. I went from 115 to 95 in one month because of that diet. Not on purpose, of course. I would never do it again though...I have since quit smoking and will never go back.

[Lola Bunny]

WEEK 5 DAY 1

Jogged for 20 mins and did core synergistics.

[Lola Bunny]

WEEK 5 DAY 2

Did plyometrics and ab ripper.

Weigh in day:

weight: 101 lbs.
waist: 28
hip: 33 1/2
thigh: 20 1/2

This morning my sister commented that I must be really motivated to keep on exercising like this. I said, "Why? Cuz I'm not losing anything?" She said, "Yeeahhh." Oh well....I'm committed, I'm not gonna give up.

[sexobon]

Whatever Lola wants, Lola gets
And little man, little Lola wants you
Make up your mind to have
No regrets
Recline yourself
Resign yourself, you're through

[Lola Bunny]

Originally Posted by sexobon

Whatever Lola wants, Lola gets
And little man, little Lola wants you
Make up your mind to have
No regrets
Recline yourself
Resign yourself, you're through

Thanks, Sexobon! I didn't get it when Sheldon said the first line to me. It just hit me now that it's a song so I looked it up. I like it. Btw, I listened to the Sarah Vaughan's version.

[Lola Bunny]

WEEK 4 DAY 6

Jogged for 20 mins. and did Ab ripper, and that's all I did today. sigh....hangs my head in shame.

[Lola Bunny]

WEEK 4 DAY 7

I did nothing, zilch, nada, rien. I actually have a legit reason but anything said would just be an excuse so I won't even try.

[footfootfoot]

espresso actually has less caffeine than regular coffee. It is just a darker roast. Roasting reduces caffeine.

[Lola Bunny]

Really? Pity, I like my coffee dark. That's why I drink espresso. I'll make my afternoon drink coffee then.

[monster]

you lost a .2 of a lb! percentagewise that's probably more than I've lost Keep going Bunny-lo

[Lola Bunny]

WEEK 5 DAY 3

Woke up late, early sermon to go to, so I didn't have a chance to exercise. Later in the evening, was talking to a friend, and I was whining about how discouraging it is that I'm not losing anything despite how hard I work. To keep a long story short, she got worked up about exercising, invited me to workout with her. What has I got to lose? It was my shoulder and arm and ab ripper day that I missed, and my friend put in a dvd that worked our shoulders, back, and abs. Perfect! And by working out with her, I found out I could life heavier weights. I've been too indulgent. Anyways, gonna take a shower and hit the bed. Really have to wake up early to work out everything I want cuz my sis's getting on my case about doing too much and getting tired so I would need naps. Whateva! She got on my case after two days. I haven't been napping since.

Originally Posted by monster

you lost a .2 of a lb! percentagewise that's probably more than I've lost Keep going Bunny-lo

Hihi.....Well, uh...since you put it that way. :P