Be a post whore! - Page 74

Sundae · 02-15-2009, 03:53 PM

Send her a letter/ email about what you are doing and how things are with you.
That way she'll see you aren't snubbing her, and also might understand why you are genuinely busy.
Although do include the line - "I see you have a beard now! Is that the fashion where you live? Goodness, remember when you used to see Bearded Ladies only in freakshows?"

Anyway I came here to moan.
I'm thinking too much about my weight and being on a diet.
It really doesn't help.
I'm thinking about lunch two seconds after I finish breakfast, and yet I have not even changed what I eat for breakfast as it was always healthy. It's not hunger, not at all. The biggest change I have made is not drinking. My diet was really not that bad apart from the 2000 calories per day alcohol. So why the constant stressing about food now?

I'd like to switch off that part of my brain. It's rarely useful, doesn't stop me getting into trouble for example. It just plagues me to death about things I can't change, or will take time, or which shouldn't be over-thought anyway (relationships for example).

Maybe ECT would help?

Aliantha · 02-15-2009, 04:01 PM

You'll forget about a lot more things than booze if you have ECT mate.

Why don't you think about a new hobby or something to keep your mind occupied...or just spend more time on the cellar.

Shawnee123 · 02-15-2009, 04:03 PM

I think it's because you're thinking about it more. Think about the calories you're not getting from alcohol...that's something. I think when we decide to make a lifestyle change, when it comes to consumables, it seems that it looms before us like an insurmountable mountain.

Remember that it takes time and small steps. I try to remember that too.

You're doing great.

Sundae · 02-16-2009, 05:28 AM

Wise words.
I hadn't actually thought about the fact that I have a lot more time on my hands now, being completely sober every afternoon and night.

That of course gives me time to think and the biggest change is my weight - so that becomes an obsession.

Now I just need to find something else to do!
I might go out and take some more photos today. Exercise and fresh air and gives me something to do when I get back and all that good stuff.

Thursday (when I have some money) I'm going to walk down to the big supermarket (about 2 miles) and walk round there for an hour or so. Of course I'll call my Dad to give me a lift home - too many bags otherwise! But I'm thinking of buying a shopping trolley, so I'll be able to go and get my own stuff from now on.

Saturday I'm going to Bicester on the bus - the slow village service that goes round all the villages I used to live near (and the one I lived in of course). It takes about 1.5 hours, but it's in the countryside I love and missed while I was away. So Saturday is sewn up anyway!

Tomorrow I go to the Job Centre. Wednesday I might dye my hair.

Mum is trying to push me into a volunteer job.
I do want to do one of course. But it's really early days in things like my healthy living plan and also giving up alcohol. My doctor signed me off for six weeks and told me that my main focus should be on myself and working through any current issues before making future plans.

I was happy at the idea of volunteering at one of the local animal shelters, but there are no vacancies on the animal husbandry side at anywhere I can get to. Their main need is for people to foster and/or drivers to collect and drop animals off. I can't do either. I just don't know if I'm ready to go back into facing the public again. Frankly the thought of doing it makes my throat tighten up.

I'll have a look round town today, see what I think. And maybe check the internet this afternoon for volunteering vacancies in the local area, see if somethign sparks my interest.

classicman · 02-16-2009, 08:52 AM

SG - What you have now given yourself is time. Instead of filling the gaps in your life with alcohol or whatever else. You now have time. The issue is what to do with it. Find something healthy that you enjoy and do it! A lot of it. If its productive - so much the better, but just keeping active & sober is productive in itself. Good luck!

Cloud · 02-17-2009, 10:40 PM

I was curious about a Dagoba (nerd!alert!) lavender-and-blueberry chocolate bar.

I regret it.

Sundae · 02-18-2009, 03:26 AM

Better to know though, right?

I had A Good Day yesterday.
20 mins on the exercise bike.
Then walked into town (a mile) to see my Disability Counsellor, who believes I am making great progress and was very complimentary. Then agreed to volunteer in the book section of the British Heart Foundation shop one day a week. Also got details about a part time job I have now applied for. Went into my bank and sorted out something that I should have sorted out months ago. Walked home.

I feel positively positive this morning.

TheMercenary · 02-19-2009, 07:04 PM

Well done SG! Keep up the good work.

Nirvana · 02-19-2009, 10:45 PM

Have you tried about 2-3000 mgs a day of vitamin D SG?

capnhowdy · 02-20-2009, 06:48 AM

A good source of Vitamin D is the sunshine. Really.

Sundae · 02-20-2009, 06:52 AM

Remember where I live Capn

Bad news is that the practice called this morning and cancelled my Monday appointment. It's been rescheduled until next Monday. Ah well - I mustn't put too much importance on this - they might not offer me the drug and anyway the bottom line is always going to be what I put in my own mouth.

Cloud · 02-20-2009, 03:29 PM

daughter of Quincy Jones? so that means Peggy Lipton is her mother, right?

glatt · 02-20-2009, 03:32 PM

Quote:

Originally Posted by Cloud

daughter of Quincy Jones? so that means Peggy Lipton is her mother, right?

Yes. You are more informed than I was.

In the little interview, she said that one of the times her dad took her to Neverland to visit Michael Jackson when she was a kid, Bubbles the chimp bit her on the hand.

Cicero · 02-20-2009, 03:39 PM

So............How pathetic am I? Go! You have 2 seconds.

Cicero · 02-20-2009, 03:40 PM

Done.

02-15-2009, 03:53 PM	#1
Sundae polaroid of perfection Join Date: Sep 2005 Location: West Yorkshire Posts: 24,185	Send her a letter/ email about what you are doing and how things are with you. That way she'll see you aren't snubbing her, and also might understand why you are genuinely busy. Although do include the line - "I see you have a beard now! Is that the fashion where you live? Goodness, remember when you used to see Bearded Ladies only in freakshows?" Anyway I came here to moan. I'm thinking too much about my weight and being on a diet. It really doesn't help. I'm thinking about lunch two seconds after I finish breakfast, and yet I have not even changed what I eat for breakfast as it was always healthy. It's not hunger, not at all. The biggest change I have made is not drinking. My diet was really not that bad apart from the 2000 calories per day alcohol. So why the constant stressing about food now? I'd like to switch off that part of my brain. It's rarely useful, doesn't stop me getting into trouble for example. It just plagues me to death about things I can't change, or will take time, or which shouldn't be over-thought anyway (relationships for example). Maybe ECT would help? __________________ Life's hard you know, so strike a pose on a Cadillac

02-15-2009, 04:01 PM	#2
Aliantha trying hard to be a better person Join Date: Jan 2006 Location: Brisbane, Australia Posts: 16,493	You'll forget about a lot more things than booze if you have ECT mate. Why don't you think about a new hobby or something to keep your mind occupied...or just spend more time on the cellar. __________________ Kind words are the music of the world. F. W. Faber

02-15-2009, 04:03 PM	#3
Shawnee123 Why, you're a regular Alfred E Einstein, ain't ya? Join Date: Jun 2006 Posts: 21,206	I think it's because you're thinking about it more. Think about the calories you're not getting from alcohol...that's something. I think when we decide to make a lifestyle change, when it comes to consumables, it seems that it looms before us like an insurmountable mountain. Remember that it takes time and small steps. I try to remember that too. You're doing great. __________________ A word to the wise ain't necessary - it's the stupid ones who need the advice. --Bill Cosby

02-16-2009, 05:28 AM	#4
Sundae polaroid of perfection Join Date: Sep 2005 Location: West Yorkshire Posts: 24,185	Wise words. I hadn't actually thought about the fact that I have a lot more time on my hands now, being completely sober every afternoon and night. That of course gives me time to think and the biggest change is my weight - so that becomes an obsession. Now I just need to find something else to do! I might go out and take some more photos today. Exercise and fresh air and gives me something to do when I get back and all that good stuff. Thursday (when I have some money) I'm going to walk down to the big supermarket (about 2 miles) and walk round there for an hour or so. Of course I'll call my Dad to give me a lift home - too many bags otherwise! But I'm thinking of buying a shopping trolley, so I'll be able to go and get my own stuff from now on. Saturday I'm going to Bicester on the bus - the slow village service that goes round all the villages I used to live near (and the one I lived in of course). It takes about 1.5 hours, but it's in the countryside I love and missed while I was away. So Saturday is sewn up anyway! Tomorrow I go to the Job Centre. Wednesday I might dye my hair. Mum is trying to push me into a volunteer job. I do want to do one of course. But it's really early days in things like my healthy living plan and also giving up alcohol. My doctor signed me off for six weeks and told me that my main focus should be on myself and working through any current issues before making future plans. I was happy at the idea of volunteering at one of the local animal shelters, but there are no vacancies on the animal husbandry side at anywhere I can get to. Their main need is for people to foster and/or drivers to collect and drop animals off. I can't do either. I just don't know if I'm ready to go back into facing the public again. Frankly the thought of doing it makes my throat tighten up. I'll have a look round town today, see what I think. And maybe check the internet this afternoon for volunteering vacancies in the local area, see if somethign sparks my interest. __________________ Life's hard you know, so strike a pose on a Cadillac

02-16-2009, 08:52 AM	#5
classicman barely disguised asshole, keeper of all that is holy. Join Date: Nov 2007 Posts: 23,401	SG - What you have now given yourself is time. Instead of filling the gaps in your life with alcohol or whatever else. You now have time. The issue is what to do with it. Find something healthy that you enjoy and do it! A lot of it. If its productive - so much the better, but just keeping active & sober is productive in itself. Good luck! __________________ "like strapping a pillow on a bull in a china shop" Bullitt

02-17-2009, 10:40 PM	#6
Cloud ... Join Date: Feb 2007 Posts: 8,360	I was curious about a Dagoba (nerd!alert!) lavender-and-blueberry chocolate bar. I regret it. __________________ "Guard your honor. Let your reputation fall where it will. And outlive the bastards!"

02-18-2009, 03:26 AM	#7
Sundae polaroid of perfection Join Date: Sep 2005 Location: West Yorkshire Posts: 24,185	Better to know though, right? I had A Good Day yesterday. 20 mins on the exercise bike. Then walked into town (a mile) to see my Disability Counsellor, who believes I am making great progress and was very complimentary. Then agreed to volunteer in the book section of the British Heart Foundation shop one day a week. Also got details about a part time job I have now applied for. Went into my bank and sorted out something that I should have sorted out months ago. Walked home. I feel positively positive this morning. __________________ Life's hard you know, so strike a pose on a Cadillac

02-19-2009, 07:04 PM	#8
TheMercenary “Hypocrisy: prejudice with a halo” Join Date: Mar 2007 Location: Savannah, Georgia Posts: 21,393	Well done SG! Keep up the good work. __________________ Anyone but the this most fuked up President in History in 2012!

02-19-2009, 10:45 PM	#9
Nirvana Back in 10 Join Date: Aug 2008 Posts: 3,684	Have you tried about 2-3000 mgs a day of vitamin D SG? __________________ Speaking simply... do not confuse this with having a simple mind.

02-20-2009, 06:48 AM	#10
capnhowdy Blatantly Homosapien Join Date: Mar 2004 Posts: 6,200	A good source of Vitamin D is the sunshine. Really. __________________ Please type slowly. I can't read very fast............... and no holy water, please.

02-20-2009, 06:52 AM	#11
Sundae polaroid of perfection Join Date: Sep 2005 Location: West Yorkshire Posts: 24,185	Remember where I live Capn Bad news is that the practice called this morning and cancelled my Monday appointment. It's been rescheduled until next Monday. Ah well - I mustn't put too much importance on this - they might not offer me the drug and anyway the bottom line is always going to be what I put in my own mouth. __________________ Life's hard you know, so strike a pose on a Cadillac

02-20-2009, 03:29 PM	#12
Cloud ... Join Date: Feb 2007 Posts: 8,360	daughter of Quincy Jones? so that means Peggy Lipton is her mother, right? __________________ "Guard your honor. Let your reputation fall where it will. And outlive the bastards!"

02-20-2009, 03:39 PM	#14
Cicero Looking forward to open mic night. Join Date: Oct 2006 Location: New Mexico Posts: 5,148	So............How pathetic am I? Go! You have 2 seconds. __________________ Show me a sane man, and I will cure him for you.- Carl Jung

02-20-2009, 03:40 PM	#15
Cicero Looking forward to open mic night. Join Date: Oct 2006 Location: New Mexico Posts: 5,148	Done. __________________ Show me a sane man, and I will cure him for you.- Carl Jung

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