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#1 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 8 DAY 2
Walked for 50 minutes. |
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#2 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 8 DAY 3
Jogged for 20 mins, back & biceps exercise, and ab ripper. |
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#3 |
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I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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You live in Goddamn Texas -where on earth are you jogging? It's like a bajillion degrees there, are you insane?
__________________
The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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#4 | |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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Quote:
We're used to the heat. Besides, I jog early in the morning, like 6:30AM or so. I used to jog around 6 when I could wake up at 5:30. It's still joggable even by 7AM. Hmm...this morning was like 80 degrees, not bad at all. I sometimes see people jogging in the afternoon. Now, that's crazy.
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#5 |
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UNDER CONDITIONAL MITIGATION
Join Date: Mar 2004
Location: Austin, TX
Posts: 20,012
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80 degrees at 7 AM might be generous. My digital thermometer usually says about 80 when I get up at 5:30...
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#6 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 8 DAY 4
Jogged 25 mins and did yoga. That one day that I looked, it was about 80 degrees at 6:30AM when I left my place. Don't know exactly what the temperature would be at 7AM. Dang woman, you wake up at 5:30? What time you go to bed? Thought I was good for waking at up 6:00, but now I feel like a slacker.
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#7 |
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UNDER CONDITIONAL MITIGATION
Join Date: Mar 2004
Location: Austin, TX
Posts: 20,012
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Only when I have to. Minifobette has been waking up at 6:00 recently, and with Anatomy class starting at 8, I had to make sure to take a shower before she woke up or I wouldn't get one. Now I'm down to only afternoon classes, so I shower after the kids are out the door.
I don't go to bed nearly as early as I should, and it's been taking its toll. |
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#8 | |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 8 DAY 5
Is my leg and back routine day so I decided not to jog. While loading the dvd, my sister came out to the living room and we started to yakity yak yak. Forty minutes later, I'm still sitting there on the sofa. I know I'd feel bad later if I decide to skip exercising so I switched to Jacker Warner's leg and ab workouts. Shorter time but I still had a good workout.Quote:
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#9 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 8 DAY 6
KENPO X!! Ok, trying to seem excited cuz I woke up late, got lazy, and only did the kenpo routine. Other than lots of sweating, this routine doesn't really work my heart, and that's why I've always added jogging into my kenpo routine day.
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#10 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 8 DAY 7
I was feeling lazy so I only walked for 1 hr. 15 mins. WEEK 8 DAY 1 I did the chest, shoulder & tricep routine and ab ripper. |
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#11 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 9 DAY 2
Plyometrics. |
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#12 |
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Doctor Wtf
Join Date: Oct 2007
Location: Badelaide, Baustralia
Posts: 12,861
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Heya Lola, don't you go skimping on these posts. We're watching!
__________________
Shut up and hug. MoreThanPretty, Nov 5, 2008. Just because I'm nominally polite, does not make me a pussy. Sundae Girl. |
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#13 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 9 DAY 4
Yoga...only. Yes, I'm starting to slack off. I'm enjoying my sleep too much these days. ![]() Oops, I didn't think anyone is really reading my posts anymore. It was starting to feel like a blog on my exercise adventure so I didn't want to bore y'all. But if you guys don't mind, I will babble on.
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#14 |
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Doctor Wtf
Join Date: Oct 2007
Location: Badelaide, Baustralia
Posts: 12,861
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WORK IT!!!
WORK IT LIKE YOU MEAN IT!!!!
__________________
Shut up and hug. MoreThanPretty, Nov 5, 2008. Just because I'm nominally polite, does not make me a pussy. Sundae Girl. |
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#15 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 9 DAY 5
I did the leg & back routine, and yes, I worked them hard! So, this is concern for the day. My schedule has changed and I now have less time to exercise in the morning. I have to move quickly just to get an hour of exercise in. On days when I need to add ab ripper, like today, I just have to squeeze it in somehow. I probably try to do it before going to bed. No matter what, I must wake up at 5:30AM if I want to workout. This means I have to go to bed earlier and can't browse the forum like before. I was planning to do Insanity after the P90X program, but now I'm not so sure I can do it. I may have to switch to Jackie Warner exercise dvds. Oh well....let's see how things will work. In any case, I refuse to give up on P90X. I'm so close to finishing it.
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