07-22-2011, 01:58 PM | #121 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 8 DAY 5
Is my leg and back routine day so I decided not to jog. While loading the dvd, my sister came out to the living room and we started to yakity yak yak. Forty minutes later, I'm still sitting there on the sofa. I know I'd feel bad later if I decide to skip exercising so I switched to Jacker Warner's leg and ab workouts. Shorter time but I still had a good workout. I know how you feel. I need to get to bed no later than 11:30 if I want to wake up at 5:30. Anyways, I hope you're doing well with your classes. |
07-23-2011, 08:28 AM | #122 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 8 DAY 6
KENPO X!! Ok, trying to seem excited cuz I woke up late, got lazy, and only did the kenpo routine. Other than lots of sweating, this routine doesn't really work my heart, and that's why I've always added jogging into my kenpo routine day. |
07-25-2011, 09:58 AM | #123 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 8 DAY 7
I was feeling lazy so I only walked for 1 hr. 15 mins. WEEK 8 DAY 1 I did the chest, shoulder & tricep routine and ab ripper. |
07-26-2011, 10:15 PM | #124 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 9 DAY 2
Plyometrics. |
07-27-2011, 10:01 PM | #125 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 9 DAY 3
Back & biceps routine and ab ripper |
07-28-2011, 07:58 AM | #126 |
Doctor Wtf
Join Date: Oct 2007
Location: Badelaide, Baustralia
Posts: 12,861
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Heya Lola, don't you go skimping on these posts. We're watching!
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Shut up and hug. MoreThanPretty, Nov 5, 2008. Just because I'm nominally polite, does not make me a pussy. Sundae Girl. |
07-28-2011, 09:50 PM | #127 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 9 DAY 4
Yoga...only. Yes, I'm starting to slack off. I'm enjoying my sleep too much these days. Oops, I didn't think anyone is really reading my posts anymore. It was starting to feel like a blog on my exercise adventure so I didn't want to bore y'all. But if you guys don't mind, I will babble on. |
07-29-2011, 02:11 AM | #128 |
Doctor Wtf
Join Date: Oct 2007
Location: Badelaide, Baustralia
Posts: 12,861
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WORK IT!!!
WORK IT LIKE YOU MEAN IT!!!!
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Shut up and hug. MoreThanPretty, Nov 5, 2008. Just because I'm nominally polite, does not make me a pussy. Sundae Girl. |
07-29-2011, 05:07 PM | #129 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 9 DAY 5
I did the leg & back routine, and yes, I worked them hard! So, this is concern for the day. My schedule has changed and I now have less time to exercise in the morning. I have to move quickly just to get an hour of exercise in. On days when I need to add ab ripper, like today, I just have to squeeze it in somehow. I probably try to do it before going to bed. No matter what, I must wake up at 5:30AM if I want to workout. This means I have to go to bed earlier and can't browse the forum like before. I was planning to do Insanity after the P90X program, but now I'm not so sure I can do it. I may have to switch to Jackie Warner exercise dvds. Oh well....let's see how things will work. In any case, I refuse to give up on P90X. I'm so close to finishing it. |
07-29-2011, 08:16 PM | #130 |
Doctor Wtf
Join Date: Oct 2007
Location: Badelaide, Baustralia
Posts: 12,861
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: Hearty Approval :
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Shut up and hug. MoreThanPretty, Nov 5, 2008. Just because I'm nominally polite, does not make me a pussy. Sundae Girl. |
07-30-2011, 09:53 PM | #131 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 9 DAY 6
I did kenpo today. I never got the chance to do ab ripper last night, so I thought I'd do it with kenpo today because the routine is less an hour. Unfortunately, I was moving really, really slow this morning. I didn't even have time to finish all of the kenpo routine. Ugh! Luckily, I was able to do ab ripper this afternoon. I don't know why but I was feeling really fat today, all flabby and stuff. I'm glad I got your approval. |
07-31-2011, 07:40 AM | #132 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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You go, girl. I haven't swum for days because of championships and then vacation prep. But on the plus side I've been too busy to eat and too tired to stay up late drinking....
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
07-31-2011, 04:34 PM | #133 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 9 DAY 7
Okay, so it's my rest day, I rationalized. I was gonna go for a jog; however, I got hungry and ate instead. I promised myself to get on some kind of mangeable diet and go to bed earlier so I can wake up earlier to exercise. And tomorrow will be a better day. Thank you. You will be stronger after a few days of rest. No drinking is good; those things are tons of calories. |
07-31-2011, 05:10 PM | #134 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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"No Drinking" is a bit of a stretch
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
08-01-2011, 09:28 PM | #135 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 10 DAY 1
I skipped exercise this morning but managed to do the yoga exercise this afternoon. No nephew today. I must confess, I've never done the P90X yoga in its entirety before and today was the first time I did all the 1 1/2 hrs of it. OMG! All the men who did this routine, I am impressed. I managed to do everything, but the balancing ones were a bit tough for me. And yes, I must point out that I added two weeks in phase one. So, week 10 is really week 8 in phase 2. Hihi....well, I know you're counting the calories. |
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