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12-06-2016, 12:21 PM | #1 |
The Un-Tuckian
Join Date: Apr 2007
Location: South Central...KY that is
Posts: 39,517
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Pass.
It takes me five minutes til I can walk more than a step or two in the morning, I'd tumble down those steps the first time I got up in the night to piss. Pissing yourself while breaking your neck is no way to go through life, son.
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12-06-2016, 02:00 PM | #2 |
™
Join Date: Jul 2003
Location: Arlington, VA
Posts: 27,717
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Is it your ankles? If so, rotate them and flex them for a few seconds while you are still lying in bed. Gets the accumulated fluids out of the joint and releases stiffness before you put weight on them and strain them. Knees too.
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