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03-23-2014, 10:10 AM | #1 |
UNDER CONDITIONAL MITIGATION
Join Date: Mar 2004
Location: Austin, TX
Posts: 20,012
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Heh... Everyone's definition of "healthy" is so different... In my house, eating eggs and sugar-free bacon would be considered far healthier than a bowl of oatmeal. You're right to get rid of the pancakes, but you're just subbing in a slightly more complex carb with the oatmeal. Not nearly as important as getting protein, first thing in the morning.
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03-23-2014, 11:11 AM | #2 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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That is true, hehe. And I do know about protein in the morning. However, I needed a quick breakfast, so I can get to work. And I need to lower my cholesterol. Does eating oatmeal everyday help? I hope so. I'm trying to eat it once a day in hope to bring down the number. Anyways, Clod, how do you make oatmeal at your house? I made mine with milk, a dash of cinnamon, a drizzle of honey, and some dried prune bits. Not exactly low in calorie, but I don't think it's unhealthy either.
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