Forum: Home Base
01-16-2008, 12:25 PM
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Replies: 41
Views: 4,040
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Forum: Image of the Day
01-13-2008, 06:19 PM
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Replies: 15
Views: 5,104
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Forum: Image of the Day
01-01-2008, 07:03 PM
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Replies: 7
Views: 6,746
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Forum: Nothingland
12-28-2007, 02:23 PM
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Replies: 26,059
Views: 14,345,642
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Forum: Health
11-25-2007, 01:48 PM
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Replies: 580
Views: 115,480
Make sure on the lunges you are going straight...
Make sure on the lunges you are going straight down. Keep your knee over or right above your ankle, try not to let it go in front of. That can contribute to knee problems. Your goal is to get a 90...
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Forum: Health
11-24-2007, 02:40 PM
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Replies: 580
Views: 115,480
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Forum: Health
11-24-2007, 12:46 PM
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Replies: 580
Views: 115,480
You should be proud of yourself! It is much...
You should be proud of yourself! It is much harder to motivate and get to the gym than sit on the couch. Keep it up pretty soon you'll get to the point where you are counting the hours until your...
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Forum: Health
11-21-2007, 01:22 PM
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Replies: 580
Views: 115,480
S G I was getting discouraged to. I was doing...
S G I was getting discouraged to. I was doing the eliptical, weights on the floor and abs. As well as Body Pump class. I plateaued and just couldn't get any results. I was up to 6 miles on the...
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Forum: Health
11-21-2007, 01:18 PM
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Replies: 580
Views: 115,480
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Forum: Health
11-16-2007, 06:55 PM
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Replies: 580
Views: 115,480
I workout 5-6 times a week. Spin, eliptical,...
I workout 5-6 times a week. Spin, eliptical, weights, abs etc. I can honestly say I am in the best shape of my life at 44! :)
I haven't read this entire thread so this may have already been...
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Forum: Image of the Day
11-05-2007, 12:31 PM
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Replies: 29
Views: 7,582
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Forum: Home Base
10-13-2007, 12:53 PM
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Replies: 60
Views: 8,062
How about this guy?...
How about this guy? http://img.photobucket.com/albums/v633/cjjulie/GyratingInDaJock.gif
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Forum: Health
10-05-2007, 07:31 PM
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Replies: 144
Views: 22,005
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Forum: Image of the Day
03-18-2007, 04:37 PM
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Replies: 28
Views: 19,333
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Forum: Home Base
03-11-2007, 10:02 AM
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Replies: 71
Views: 9,682
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Forum: Home Base
02-27-2007, 07:46 PM
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Replies: 73
Views: 8,019
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Forum: Home Base
02-23-2007, 07:21 PM
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Replies: 42
Views: 6,113
You, you I tell you ooh oooh oooooh...
You, you I tell you ooh oooh oooooh oooooooohoooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooh
Mmmmm that was a good one...:D
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Forum: Current Events
02-09-2007, 04:30 PM
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Replies: 74
Views: 8,950
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Forum: Arts & Entertainment
02-08-2007, 06:51 PM
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Replies: 1,704
Views: 657,207
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Forum: Current Events
02-08-2007, 06:49 PM
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Replies: 74
Views: 8,950
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Forum: Quality Images and Videos
01-26-2007, 08:21 PM
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Replies: 12,862
Views: 6,077,812
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Forum: Image of the Day
01-20-2007, 08:15 PM
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Replies: 12
Views: 12,797
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