|
|
|||||||
| Home Base A starting point, and place for threads don't seem to belong anywhere else |
|
|
Thread Tools | Display Modes |
02-16-2009, 02:59 PM
|
#1 |
|
Only looks like a disaster tourist
Join Date: Feb 2007
Location: above 7,000 feet
Posts: 7,208
|
Ergocise
I've been using this program, called Ergocise, for the last few days and I like it. It pops up a window at a user-set interval (15, 30, 45 or 60 minutes) with a stretching exercise. Each exercise includes a description and pictures. Some are done while sitting and some while standing.
It's good for those of us who spend most of the day sitting in front of a computer and need a little reminder to stretch. |
|
|
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|
Threaded Mode