Dieting...

[morethanpretty]

Hmm, schedule. OK I'll try.

work: M, W, Th, F, Sat, Sun
times: 6am till whenever
class: T and Th
times: 10-11:15am, drive to other campus, 1-2:15pm
I also have Dr. appointments and Orthodontist appointments a lot of weeks.
I am supposed to get breaks, I could take them, but if I did, then we would have no one competent working. Well, maybe 1 other competent person. I just feel guilty for doing it, and I'm so busy anyway I forget. Unless I have to pee which is sometimes 1x an hour.
Only 2 classes, but I have A LOT to catch up on.
I am supposed to start physical therapy for my hip but I have not called them back. It does hurt a lot, I went on an extra long walk today and I'm already sore.
Diet concerns: thyroid issue, sensitivity to hunger and cravings, emotional/binge eater, family get togethers, braces
Diet goals: improve nutrition, lose weight
Exercise concerns: bum knee (so no jogging/running), painful hip, painful back, asthma, heat/sun sensitivity, no available gym, don't want to exercise in front of BIL (whom I live with)....but then again, maybe I should make him and sis exercise with me....
Exercise goals: toning, weight loss

Upcoming concerns:
Surgery to remove thyroid - May 17
Florida trip - June 18th - 26
Need deviated septum fixed, hopefully this year, another surgery