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Food and Drink Essential to sustain life; near the top of the hierarchy of needs

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Old 10-10-2005, 12:36 PM   #1
Pie
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Join Date: Sep 2001
Posts: 4,808
Here's how I get mine: http://www.lef.org/newshop/items/item00820.html
Two capsules a day dropped my "bad" cholesterol levels by 40 points. And this particular brand doesn't seem to have a "burp" problem, unlike some. YMMV.
Here's a great primer about omega-3s (they're not all created equal!) http://clltopics.org/Phyto/Omega3.htm (Disclaimer: my mom is the author)
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Old 10-10-2005, 02:25 PM   #2
Fudge Armadillo
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Join Date: Jan 2003
Location: Michigan
Posts: 30
My primary non-fish source of Omega 3:

http://www.barillaus.com/PLUS__Omega_3.aspx
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