Weight-Loss Thread

glatt · 04-25-2006, 11:34 AM

I eat a huge bowl of Wheaties for breakfast every day. It's kind of a running joke in my family that I always eat Wheaties. My day never really gets started unless I eat a breakfast. I need it to function right.

I'm not so worried about the weight loss, but I like the idea of getting up from your desk at regular intervals to get the blood pumping. That's one thing I really need to work on. At the end of the 9 hour day sitting at the desk, I feel like the life blood has been sucked out of me.

glatt · 04-25-2006, 11:38 AM

Oh, also, I'm a little jittery at times. I may bounce/tap my leg or something for a while just for fun. Like a teenager with pent up energy. I've read that fidgeting around like that can burn off more calories than than deliberately exercising once or twice a week.

04-25-2006, 11:34 AM	#1
glatt ™ Join Date: Jul 2003 Location: Arlington, VA Posts: 27,717	I eat a huge bowl of Wheaties for breakfast every day. It's kind of a running joke in my family that I always eat Wheaties. My day never really gets started unless I eat a breakfast. I need it to function right. I'm not so worried about the weight loss, but I like the idea of getting up from your desk at regular intervals to get the blood pumping. That's one thing I really need to work on. At the end of the 9 hour day sitting at the desk, I feel like the life blood has been sucked out of me.

04-25-2006, 11:38 AM	#2
glatt ™ Join Date: Jul 2003 Location: Arlington, VA Posts: 27,717	Oh, also, I'm a little jittery at times. I may bounce/tap my leg or something for a while just for fun. Like a teenager with pent up energy. I've read that fidgeting around like that can burn off more calories than than deliberately exercising once or twice a week.

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