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#15 |
twatfaced two legged bumhole
Join Date: Jun 2004
Posts: 3,143
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I just found a link I had made to Jeff Galloway's website that has has a really nice beginners training program. Also lots of good info overall.
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Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within. |
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