The Testosterone Advantage Plan

[csanti]

After reading this book I was convinced that their theory, in theory, could work. It did. However, this was my life for 6 months. As with any diet, Exercise and determination are the only cultivating facts that will lose you weight. Sticking to this diet was simple. The food was good and I lost 60lbs. Now I believe without exercise I would have lost much less, but eating became somewhat normal and not too much like a diet. Hope this helped.