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Health Keeping your body well enough to support your head

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11-01-2007, 01:40 PM

#6

ElBandito

Captain of Jelly

Join Date: Oct 2007

Location: Wgtn, NZ

Posts: 62

Quote:

Originally Posted by ZenGum

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Keep your BMI in the lower end of the "healthy 18.5 - 25 range
Limit red meat
Limit alcohol
Avoid bacon, ham, and other processed meats
No sugary drinks
No weight gain after 21
Exercise every day
Breastfeed children
Do not take dietary supplements to cut cancer

The Health Industry's 10 Commandments.

Holy crap, that list is even more restrictive than the 10 Commandments in the bible (Adultry schmaltery!).

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