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02-12-2008, 09:40 PM
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#5 |
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Coronation Incarnate
Join Date: Jun 2005
Posts: 91
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I've read that the best way to get any exercise is to find something that's fun to do. even if it's walking four miles each way to get a pint.
Me, I'm having fun learning how to do things like lifting kettlebells for competition, admittedly not for everyone.
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