Smoothies

[Aliantha]

This is the one I'm thinking of getting.

All my enzyme levels are all way up over 100 and they should all be below 60, so close to if not double what they should be. It could be viral or it could be something more serious. Time will tell after I have some more tests done in a couple of weeks.

I'm sure it'll all be fine.

I went to see the doc because I had some chest pains, and also I have an ankle which swells up all the time which contributes to me not getting enough excercise which of course means I'm unfit, so I wanted to find out what's wrong there so I can get more excercise. Turns out I have ligament damage, so that's just a matter of strapping and adjusting the way I use my ankle for the time being. The chest pains appear to have been stress related. My cholesterol is fine as is my heart rate after an ECG. I have no signs of any other blood diseases or issues associated with any other vital organs apart from my liver, so basically, besides that the doc was pretty happy with me and doesn't see any reason why a change in lifestyle wont give me the results I want.

So in the short term, I need to sort out my liver, and I can probably help there by eating plenty of antioxidant type veges and fruits, hence the smoothies and juice idea.