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| Health Keeping your body well enough to support your head |
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05-06-2008, 11:31 AM
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dar512 is now Pete Zicato
Join Date: May 2003
Location: Chicago suburb
Posts: 4,968
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I find that I have trouble getting to sleep and staying asleep if I am even slightly anemic (low iron levels). I tend to be anemic anyway due to the Crohn's disease. Taking B complex and iron supplements helps greatly.
Might be worth checking.
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