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Health Keeping your body well enough to support your head

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Old 05-20-2008, 11:51 AM   #1
Cloud
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Join Date: Feb 2007
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of course, that's what I plan to do. Although I did buy a new swimsuit (and those suckers are not cheap!). My question is more toward if I do get into it--I'd like to swim several times a week, and use the right tools.
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Old 05-20-2008, 12:06 PM   #2
glatt
 
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Location: Arlington, VA
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If you are trying to limit the strain on your knee, I wouldn't use any flippers on your feet. You'll get a good workout without them, and there will be less strain on your knee. The cap and goggles are just a personal preference thing, but I like goggles a lot.
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