The Cellar  

Go Back   The Cellar > Main > Health
FAQ Community Calendar Today's Posts Search

Health Keeping your body well enough to support your head

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-03-2009, 02:02 PM   #8
sweetwater
lives inside a Mobius strip
 
Join Date: Dec 2007
Posts: 1,120
I think exercising and stretching muscles would help. Just get a small barbell or bottle of water and use it to help stretch your shoulder muscles (raise it and lower the weight behind your neck, then raise it again, rinse & repeat) or shoulder rolls. They sound painful, but might be worth it if you can get back rubs out of them.
__________________
I knew I shoulda taken that left turn at Albuquerque! - Bugs Bunny
sweetwater is offline   Reply With Quote
 


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 07:09 PM.


Powered by: vBulletin Version 3.8.1
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.