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Health Keeping your body well enough to support your head

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Old 03-16-2009, 04:32 PM   #1
lumberjim
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Join Date: Oct 2003
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i'm going to use this thing. it counts calories, and records exercise. also weight and measurements.

I've been doing it on and off, but have resolved to do it 100% and see if it makes a difference. I think just having to know that I have to record what i eat will help. they have a forum we could troll too!
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Old 03-16-2009, 04:49 PM   #2
Bullitt
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Join Date: Mar 2004
Location: Akron, OH
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I'm all about body weight workouts: http://www.fitdeck.com/. Works for me because I'm just built a big dude. Mix in some stationary biking and elliptical training (to preserve my knees as opposed to running) and some racquetball for cardio, and I'm doin pretty good.
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Old 03-16-2009, 05:44 PM   #3
classicman
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Quote:
Originally Posted by lumberjim View Post
i'm going to use this thing.
link wants me to sign in? got another or a description?
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