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Old 07-11-2009, 12:08 PM   #6
jinx
Come on, cat.
 
Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
Quote:
Originally Posted by glatt View Post
I had never heard of Fit Flops. I had to google them. So the idea is that they are unstable, so you have to use your leg muscles more when you walk, and you get a workout. Interesting. Kind of like walking in the dry sand on the beach.
The make sneakers based on the same concept - and that's what they say, that it's like walking in sand. If they were cheaper I'd try them.

Quote:
Wearing MBT® is like walking in sand. Unlike most conventional training shoes that only support and cushion your feet, the inherent instability and the unique rolling action of the MBT® sole challenges postural muscles to be more active. This reactive, more supportive muscle action creates good posture and increases shock absorption for all the joints, significantly reducing musculoskeletal compression.
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