The Cellar  

Go Back   The Cellar > Main > Health
FAQ Community Calendar Today's Posts Search

Health Keeping your body well enough to support your head

Reply
 
Thread Tools Display Modes
Old 02-18-2010, 02:58 PM   #1
Pie
Gone and done
 
Join Date: Sep 2001
Posts: 4,808
Have you tried a white noise generator?
A ceiling fan helps my insomnia. As does sleeping in a colder environment, blocking out extraneous light, sex before sleep (tmi), elbowing my husband in the back to stop snoring (after the tmi).

Sometimes, there's a minor bodyache keeping me awake -- not quite enough to be registered as painful, just enough to irritate. I take a quick advil and it usually does the trick.
__________________
per·son \ˈpər-sən\ (noun) - an ephemeral collection of small, irrational decisions
The fun thing about evolution (and science in general) is that it happens whether you believe in it or not.
Pie is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 02:23 PM.


Powered by: vBulletin Version 3.8.1
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.