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02-18-2010, 02:58 PM
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Gone and done
Join Date: Sep 2001
Posts: 4,808
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Have you tried a white noise generator?
A ceiling fan helps my insomnia. As does sleeping in a colder environment, blocking out extraneous light, sex before sleep (tmi), elbowing my husband in the back to stop snoring (after the tmi). Sometimes, there's a minor bodyache keeping me awake -- not quite enough to be registered as painful, just enough to irritate. I take a quick advil and it usually does the trick.
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per·son \ˈpər-sən\ (noun) - an ephemeral collection of small, irrational decisions The fun thing about evolution (and science in general) is that it happens whether you believe in it or not. |
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