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Old 09-01-2010, 11:02 AM   #10
monster
I hear them call the tide
 
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
Swam 100 lengths Mon (just over a mile), ran a couple of miles in 20 minutes yesterday. Just mowed the lawn -if I go fast that's a real workout, but I had to go slowly because it was so long, so I guess it's back to the pool this afternoon for today's workout
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