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| Food and Drink Essential to sustain life; near the top of the hierarchy of needs |
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11-20-2010, 10:34 PM
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Doctor Wtf
Join Date: Oct 2007
Location: Badelaide, Baustralia
Posts: 12,861
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I have known healthy vegans, but they were very careful to eat specific foods to make sure they got all the required nutrients, and took multi-vitamins as a backup.
And I saw via 2 or 3 degrees of separation on facebook, someone cancelling their raw food stall at a festival because of ... yup, you guessed it ... food poisoning. Sure, cooking may beat up a few vitamins, but it also kicks the crap out of E-coli.
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