The Cellar  

Go Back   The Cellar > Main > Health
FAQ Community Calendar Today's Posts Search

Health Keeping your body well enough to support your head

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-16-2011, 05:01 PM   #26
Clodfobble
UNDER CONDITIONAL MITIGATION
 
Join Date: Mar 2004
Location: Austin, TX
Posts: 20,012
Quote:
Originally Posted by Aliantha
I've just ordered a treadmill which arrives tomorrow. I'm finding it's really hard to get out to excercise mainly because of the kids needs always coming before mine, so I've decided to bring it to me. We've got a good weights set out the back, so the strength training is no problem, it's just cardio work that it's hard to get into. I don't want to transform all my fat to muscle. lol
If it's anything like the treadmill in our house, it's going to become the kids' favorite new toy.

One thing my mom did that I always thought was clever was she set her computer up on a shelf in front of the treadmill. Whenever she was online, she had to walk. Nothing vigorous, but if she wanted to surf, check email, anything at all--she had to be walking.
Clodfobble is offline   Reply With Quote
 


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 07:34 PM.


Powered by: vBulletin Version 3.8.1
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.