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Health Keeping your body well enough to support your head |
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Bitchy Little Brat
Join Date: Sep 2005
Location: Queensland, Australia
Posts: 5,067
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When I use Benadryl to help me sleep, it gives me restless legs.
I lay down for 10 mins, get up and pace the hallway, lay down for 10 mins, take more drugs, lay, pace and more drugs and more drugs. Then I tell myself I am NOT moving until I fall asleep. I tuck a pillow between my knees and read a book until I fall asleep with it in my hands. There are some herbal suplements that are supposed to help. Fuck you restless legs. I get restless elbows too, thats weird huh? |
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