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Health Keeping your body well enough to support your head

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Old 06-14-2011, 02:33 PM   #1
Pico and ME
Are you knock-kneed?
 
Join Date: Jul 2008
Location: Middle Hoosierland
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Slowly but surely wins this race...adapt your diet to something you can maintain from now on.
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Old 06-15-2011, 07:54 AM   #2
Lola Bunny
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Join Date: May 2011
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WEEK 3 DAY 2

Jogged 20 mins and did Cardio from P90X. While exercising, I heard Tony said, "This is your second workout if you're doing the lean program." Second workout? I'm following the lean program and this is the only one I'm doing. Have to go back to the fitness guide and see what I'm missing.


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Originally Posted by Pico and ME View Post
Slowly but surely wins this race...adapt your diet to something you can maintain from now on.
I may check out what you suggested to see if it's doable for me. Slowly but surely is good; however, I made a bet with my sister that I'll go down to a 26in waist by the July 4th otherwise I'd have to do her laundry. Umm....I gotta get the fat off fast!
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