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#1 |
Are you knock-kneed?
Join Date: Jul 2008
Location: Middle Hoosierland
Posts: 3,549
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Slowly but surely wins this race...adapt your diet to something you can maintain from now on.
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#2 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 3 DAY 2
Jogged 20 mins and did Cardio from P90X. While exercising, I heard Tony said, "This is your second workout if you're doing the lean program." Second workout? I'm following the lean program and this is the only one I'm doing. Have to go back to the fitness guide and see what I'm missing. ![]() I may check out what you suggested to see if it's doable for me. Slowly but surely is good; however, I made a bet with my sister that I'll go down to a 26in waist by the July 4th otherwise I'd have to do her laundry. Umm....I gotta get the fat off fast! |
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