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| Health Keeping your body well enough to support your head |
| View Poll Results: How often do you do cardio for at least 30 minutes? | |||
| Never |
   
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3 | 20.00% |
| Once a month |
  
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1 | 6.67% |
| Twice a month |
  
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0 | 0% |
| Once a week |
  
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1 | 6.67% |
| Twice a week |
  
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1 | 6.67% |
| 3-4 times a week |
  
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3 | 20.00% |
| 5+ times a week |
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1 | 6.67% |
| What is this cardio of which you speak? |
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5 | 33.33% |
| Voters: 15. You may not vote on this poll | |||
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02-29-2012, 09:02 AM
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#1 |
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Insert witty comment here
Join Date: May 2004
Location: Raleigh, NC
Posts: 2,182
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Just starting out, so I didn't vote in the poll. Last week was 5 days of cardio and this week I only have one day so far. I want to do 5 days with half cardio and half strength training.
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