|
|
|||||||
| Health Keeping your body well enough to support your head |
 |
|
|
Thread Tools | Display Modes |
|
|
09-04-2012, 01:53 PM
|
#1 |
|
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
|
Me too, although people are noticing now
 Well done and good luck. My tip is do NOT let yourself get bored. You do not need to follow this workout to the end. If you start finding excuses not to do it because you get bored, pick another one, or walk, run, swim, bike, something. Don't give up. When you start it's all about doing something to burn the calories and build muscle, doesn't really matter what.
__________________
The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
|
|
|
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|
Hybrid Mode
