Achilles tendonitis sucks. So does my insurance!

[chrisinhouston]

Originally Posted by xoxoxoBruce

I wonder if wearing the anklet keeps you subconsciously more careful?

I don't know but anything is possible. The issue for me is that the big muscles in my calf tend to shrink up and tension up when the tendon is in the resting position... toe down. So I tend to do a lot of stretching exercises now to stretch the calf muscle. But today is weird as I got out of bed and normally my tendon is tender since my sleep makes me relax the muscle and the tendon but today it has been fine. Might be the best $24 I ever spent!