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03-04-2013, 04:23 PM
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#35 |
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trying hard to be a better person
Join Date: Jan 2006
Location: Brisbane, Australia
Posts: 16,493
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Something interesting I just found out, although I sort of had an understanding before. Another reason not to switch carbs for extra fat in your diet is that your body will use those ingested fats for fuel before it burns stored fat - which is of course the goal of low carb diets - so, there's another great reason to load up on extra veges instead of extra fat.
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