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05-11-2014, 12:03 PM
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#15 |
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To shreds, you say?
Join Date: Aug 2004
Location: in the house and on the street-how many, many feet we meet!
Posts: 18,449
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You don't think 12 oz wrist curls are exercise?
I know, I am going to start doing some weight lifting and hiking/walking. The shoulder will limit activity for a while. I'd be cool with plateauing at 20# loss. I'll keep you posted.
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