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07-16-2015, 11:12 AM
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Join Date: Jul 2003
Location: Arlington, VA
Posts: 27,717
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Weird. That sucks.
Try stretching before you sleep. Especially this stretch, with your butt right up against the wall. I started doing this recently and it has done wonders for my sleep. I stay in that pose for a minute or two just before climbing in to bed. |
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| mild cheddar |
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