|
07-11-2010, 07:52 AM
|
#5 |
|
still says videotape
Join Date: Feb 2001
Posts: 26,813
|
Mountain biking and fencing are working for me. It also seems like if you do your eating right after working out your metabolism stays high so you keep burning fuel/fat. Long periods of rigorous activity seem best so it has to be something you enjoy. Maybe you could get your heart rate up on the treadmill for 20-30 minutes and then hit the pool?
(and stress lots and lots of stress)
__________________
If you would only recognize that life is hard, things would be so much easier for you. - Louis D. Brandeis |
|
|
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|
Threaded Mode