The Cellar  

Go Back   The Cellar > Main > Health
FAQ Community Calendar Today's Posts Search

Health Keeping your body well enough to support your head

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 05-31-2011, 06:44 PM   #10
Lola Bunny
Junior Master Dwellar
 
Join Date: May 2011
Posts: 2,728
WEEK 1 DAY 2

Last night I woke up just after 1 1/2 hr of sleep and couldn't fall back to sleep. I wasn't fully awake though. I could feel the numbness of my body, my head was uncomfortable, and these thoughts kept on popping up in my head, making me feel even more uncomfortable. After tossing and turning for a long while, I finally fell back to sleep. When the alarm went off, I pressed snooze. But then, I couldn't fall back to deep sleep because I remembered: WEEK 1 DAY 1. If I don't get up and exercise, it would be really embarrassing. I am so happy I started this so-called journal because it pushed me to get up and get moving. Since I exercised later than scheduled, I didn't have time to go for a short jog as I wanted. Okay, shoulder and arm and ab exercise tomorrow!
Lola Bunny is offline   Reply With Quote
 


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 08:02 PM.


Powered by: vBulletin Version 3.8.1
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.