Kettlebells!

bbro · 12-12-2013, 08:29 AM

Looks like I am out for 4 weeks with KBs - I am devastated. I have to go tell them today. My doctor wants me to refrain from lifting any weights because my rotator cuff tendon is inflamed. Now, I only have boring, boring, boring cardio in the plans

Lola Bunny · 12-12-2013, 08:58 AM

Awww....I'm so sorry, Bro. Maybe you can do Insanity now.

Hihi....Insanity has a lot of exercises that's on your hands and knees and such. Not sure how that would affect your injury. Hope you can find some fun cardio to do. Well, I'm just saying it but I don't really do anything fun either.

12-12-2013, 08:29 AM	#1
bbro Insert witty comment here Join Date: May 2004 Location: Raleigh, NC Posts: 2,182	Looks like I am out for 4 weeks with KBs - I am devastated. I have to go tell them today. My doctor wants me to refrain from lifting any weights because my rotator cuff tendon is inflamed. Now, I only have boring, boring, boring cardio in the plans __________________ Camping

12-12-2013, 08:58 AM	#2
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	Awww....I'm so sorry, Bro. Maybe you can do Insanity now. Hihi....Insanity has a lot of exercises that's on your hands and knees and such. Not sure how that would affect your injury. Hope you can find some fun cardio to do. Well, I'm just saying it but I don't really do anything fun either.

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